For Nurses and Clinicians Committed to Helping Others—Burnout Feels Inevitable Until You See What's Really Causing It.
Fix These 3 Hidden Issues Before It Gets Worse.

Recover From Burnout and Leave High-Pressure Shifts Feeling Clear-Headed, Calm, and Proud of Yourself—Without Sacrificing Your Time, Money, or Career

Discover why traditional stress management advice is FAILING you (and what works instead)…

So you can stop living in SURVIVAL mode so you can better help your patients (and get the sleep you deserve)—in under 25 minutes.

Where should I send your free training video?

This Free Training is For

This Free Training is For

This Free Training is For

Frontline healthcare professionals—nurses, physicians, and clinicians who may be dealing with symptoms such as:

✔ Persistent mental exhaustion and overwhelm, even after resting

✔ Emotionally numb or detached from work and personal life

✔ Loss of motivation or passion for work

✔ Feeling dread before a shift or stuck in the job with no way out

✔ Calling in sick more often or considering quitting frequently

I'M READY FOR MY FREE TRAINING

I'M READY FOR MY FREE TRAINING

You’ve tried self-care, but it’s not enough…

Vacations, meditation, and time off don’t seem to fix the deep exhaustion.

Vacations, meditation, and time off don’t seem to fix the deep exhaustion.

You wonder if you should leave healthcare…

But you’re unsure if burnout is a sign to quit or if there's another way forward.

But you’re unsure if burnout is a sign to quit or if there's another way forward.

You’re interested in a new approach…

One that reframes burnout as a nervous system issue, not just overwork.

One that reframes burnout as a nervous system issue, not just overwork.

If you want to break free from the cycle of exhaustion without just pushing through or numbing out, this training is for you.

GET FREE ACCESS NOW

GET FREE ACCESS NOW

Allie Mattison Frontline Mindfulness
Allie Mattison Frontline Mindfulness
Presented by

Allie Mattison

Throughout the pandemic, I served in a frontline caregiving capacity, providing emotional, social, and logistical support to unhoused individuals.

This firsthand experience with caregiver stress inspired my current mission: helping nurses and clinicians transform their careers and personal lives through a new understanding of burnout recovery and stress reduction. My certifications include:

  • Insight and transformation life coaching

  • Trauma-sensitive mindfulness

  • Somatic healing techniques

  • Sound healing

Get Instant Access To Your Free Training Now

Get Instant Access To Your Free Training Now

Get Instant Access To Your Free Training Now

What People Are Saying

What People Are Saying

What People Are Saying

“Managing emotions in a drop-in center for people experiencing homelessness can be a delicate balancing act. Allie has the ability to go deeper beyond whatever dysregulation appears on the surface. She can quickly calm a situation, and then empathetically probe to get at the core issues driving a community member's behavior. I've always been impressed by her wisdom in pausing before acting, and only when she feels she has all of the elements in perspective, taking decisive action.”

John L.

Former Non-Profit Board Member

“Managing emotions in a drop-in center for people experiencing homelessness can be a delicate balancing act. Allie has the ability to go deeper beyond whatever dysregulation appears on the surface. She can quickly calm a situation, and then empathetically probe to get at the core issues driving a community member's behavior. I've always been impressed by her wisdom in pausing before acting, and only when she feels she has all of the elements in perspective, taking decisive action.”

John L.

Former Non-Profit Board Member

“Managing emotions in a drop-in center for people experiencing homelessness can be a delicate balancing act. Allie has the ability to go deeper beyond whatever dysregulation appears on the surface. She can quickly calm a situation, and then empathetically probe to get at the core issues driving a community member's behavior. I've always been impressed by her wisdom in pausing before acting, and only when she feels she has all of the elements in perspective, taking decisive action.”

John L.

Former Non-Profit Board Member

" I would highly recommend Allie if you're looking to get unstuck and to just open your mind to different possibilities, to talk things through, and to learn a new way of seeing and being.  I learned a lot from my sessions–the importance of the stories we tell ourselves and using them to heal."

Amy M.

Mental Health Advocate, Artist, and Performer

" I would highly recommend Allie if you're looking to get unstuck and to just open your mind to different possibilities, to talk things through, and to learn a new way of seeing and being.  I learned a lot from my sessions–the importance of the stories we tell ourselves and using them to heal."

Amy M.

Mental Health Advocate, Artist, and Performer

" I would highly recommend Allie if you're looking to get unstuck and to just open your mind to different possibilities, to talk things through, and to learn a new way of seeing and being.  I learned a lot from my sessions–the importance of the stories we tell ourselves and using them to heal."

Amy M.

Mental Health Advocate, Artist, and Performer

“I worked with Allie when she was with an organization providing support to unhoused people in the Boston area. Allie's compassion and patience working with such vulnerable people is incredible. The stress and emotions unhoused people deal with daily are difficult to understand, and Allie's approach made a huge positive difference.”

Mark K.

Non-Profit Board Member

“I worked with Allie when she was with an organization providing support to unhoused people in the Boston area. Allie's compassion and patience working with such vulnerable people is incredible. The stress and emotions unhoused people deal with daily are difficult to understand, and Allie's approach made a huge positive difference.”

Mark K.

Non-Profit Board Member

“I worked with Allie when she was with an organization providing support to unhoused people in the Boston area. Allie's compassion and patience working with such vulnerable people is incredible. The stress and emotions unhoused people deal with daily are difficult to understand, and Allie's approach made a huge positive difference.”

Mark K.

Non-Profit Board Member

"If you’re feeling burnt out and unsure where to turn, I highly recommend Allie’s coaching services— it’s the best investment in yourself that you can make! Her strategies and support helped me not only manage my day to day stress, but also rediscover my passion for my work and life. Through her coaching, she reminded me how I am the one to set boundaries, prioritize self-care, and build resilience."

Chris P.

Contract Implementation Manager

"If you’re feeling burnt out and unsure where to turn, I highly recommend Allie’s coaching services— it’s the best investment in yourself that you can make! Her strategies and support helped me not only manage my day to day stress, but also rediscover my passion for my work and life. Through her coaching, she reminded me how I am the one to set boundaries, prioritize self-care, and build resilience."

Chris P.

Contract Implementation Manager

"If you’re feeling burnt out and unsure where to turn, I highly recommend Allie’s coaching services— it’s the best investment in yourself that you can make! Her strategies and support helped me not only manage my day to day stress, but also rediscover my passion for my work and life. Through her coaching, she reminded me how I am the one to set boundaries, prioritize self-care, and build resilience."

Chris P.

Contract Implementation Manager

Discover How to Reclaim Balance in Your Work AND Life

Discover How to Reclaim Balance in Your Work AND Life

Discover How to Reclaim Balance in Your Work AND Life

This website is operated and maintained by Allie Mattison. Use of this website is governed by my Terms & Conditions and Privacy Policy.

Allie Mattison provides coaching, education, and training in emotional mastery, stress regulation, and mindset transformation. I do not offer medical, psychological, or therapeutic services, nor do I diagnose, treat, or cure any medical or mental health conditions. My services are intended for personal development and informational purposes only.

Results vary widely based on individual effort, commitment, personal circumstances, and external factors. While my coaching and training may support mental clarity, emotional regulation, and decision-making, I do not guarantee specific outcomes or results. Testimonials and case studies reflect individual experiences and should not be interpreted as typical or guaranteed results. Many factors influence personal growth, and not all clients apply or maintain the practices taught.

The information provided on this website and in my services are general in nature and may not be suitable for all individuals. It is not a substitute for professional medical, psychological, or legal advice. Always consult with a qualified professional before making health-related or life-altering decisions.

This website may reference, link to, or incorporate content from third-party sources not affiliated with Allie Mattison (alliemattison.com). I do not endorse or assume responsibility for such content. Additionally, I may provide referrals to third-party services, some of which may have shared interests or affiliations with my company.

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